February 2023 Float Notes

Have You Heard About ICE FLOATING? Brrr…!

You know that nothing is more relaxing and warming during the winter season than a Bodymind float tank…but did you know that people visit Finland’s Lapland region every winter to experience Arctic Ice Floating? Floaters wear bright red suits that keep them warm and dry while they enjoy relaxing in an open portion of a frozen lake. Some tours even include watching the Northern Lights!

More About Ice Floating


What Is Halotherapy?

According to WebMD, “In the 12th century, the practice of visiting salt caves for therapeutic reasons, or speleotherapy, was common in Eastern Europe. In the 1800s, salt miners in Poland found a more modern version of what’s now halotherapy…. Research showed that the salty air the miners breathed helped keep their lungs free from infection and allergies. Over time, Eastern European salt mines or caves became popular tourist destinations. People from all over the world visited to inhale the salty air and ease their lung problems.”

But you don’t need to go to an Eastern European salt mine to experience these benefits. Check out the salt room at Bodymind!

More About Halotherapy at WebMD


Syracuse’s Top 6 Date Spots - Valentine’s Day 2023

Looking for some great ideas? Check out the link below!

I don’t know…. What do you want to do?


February is Black History Month!

The Black History Month began in 1915, half a century after the Thirteenth Amendment abolished slavery in the United States.

That September, the Harvard-trained historian Carter G. Woodson and the prominent minister Jesse E. Moorland founded the Association for the Study of Negro Life and History (ASNLH), an organization dedicated to researching and promoting achievements by Black Americans and other peoples of African descent.

Click here for more info…


You totally deserve it.


Meet the Staff!

Here’s a recent gathering of some of the staff, and family and friends. Why so happy? Because we all float!

Glenn Runyan - Owner and Manager

Jake - Asst. Manager

STAFF FLOTATIONISTS: Colin, Dan, Lisa, Lori, and Mary!


Point your phone here to book now!


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March 2023 Float Notes

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Syracuse's Top 6 Date Spots - Valentine's Day 2023